Whether you’re tracking macros, managing a dietary condition, or just curious about what’s in your flour, we’ve made it easy to access the nutritional information you need.
Here’s where to find the most accurate info online and on the bag and what to do if you still have questions.
On the Website
Every flour product page on our site includes a detailed nutritional breakdown.
- 📍 Scroll to the “Product Details” or “Nutrition” section
- 🧂 You’ll find the per-100g values for:
- Energy (kJ and kcal)
- Protein
- Carbohydrates and sugars
- Fats and saturated fats
- Fibre and sodium
This is perfect for comparing options if you’re choosing between white, rye, or wholemeal flour.
On the Packaging
If you’ve already ordered from us, check the back of the flour pack. Every bag includes a clear, easy-to-read nutrition label.
- ✅ Found near the base or side of the pack
- 📊 Matches the information shown on our website
- 🥣 Handy for quick checks while baking or logging your food
No need to hunt for info, it’s right where you need it.
Need More Details?
Have a specific dietary requirement, intolerance, or allergy?
We’re always happy to provide extra information or source it from our suppliers if it’s not already listed.
📧 Email: Reach out to us HERE
We’ll do everything we can to help you bake with confidence.
Always Transparent, Always Available
You deserve to know what’s in your ingredients, and we’re here to make that easy.